In the private therapy room, you will be left alone to undress, relax on the table, and cover yourself with the linens provided. I will re-enter the room, and your massage will begin.
I will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Only the part of your body being massaged is uncovered with respect for you privacy. Many people just close their eyes and completely relax.
A light oil or lotion is used to permit you muscles to be worked on without causing excessive friction to the skin. The session includes work on your head, neck, shoulders, back, arms, legs, hands, and feet.
~ feel free to ask questions ~
